Monday, November 8, 2010

Running Shoes 101


So I started getting into running outside again and I found some pretty good trails in my area. I went to the Road Runner Sports, which tailors to everything about sport running. I never realized how important choosing the right running shoe was. Its really dependent on your arch type as well as the way you run. I found a good website called, "Road Runner Shoes", which has a very nice guide for running as well as reviews and information about running in general. Check it out!

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